By: Natasha Oates Award-Winning Therapist, Keynote Speaker & Retreat Host A few years ago, I vowed that I would never say, “I built an amazing business empire and all it took was the end of my marriage.” Let’s face it; the odds are against marriages. We all know that divorce is happening on every street. …
Dark Past There were a lot of steamy scenes in this series, but what made me clutch my pearls was the terrible scenes of torture that they disguised as medicine for the King’s mental illness. It was so heartbreaking; it made me look away. It is so important that we talk about the dark areas …
Netflix’s Queen Charlotte & Mental Health Part III Read More »
The Burden of Mental Illness In this series, the main character, King George, truly lived a double life. He did the best he could to conceal his mental illness. Many who experience mental illness fear being a burden to their friends and families. It’s really common for people to start to isolate themselves. To withdraw. …
Netflix’s Queen Charlotte & Mental Health Part II Read More »
Family Secrets I’m so excited to connect with you about Queen Charlotte. What a really interesting series! It’s really popular. You know, everybody’s talking about it. If you haven’t seen it, go check it out. It is a part of the Bridgerton series on Netflix, which was also popular. It has a lot of intriguing …
Netflix’s Queen Charlotte & Mental Health (Part I) Read More »
Is there such a thing as a good fight? A peaceful argument? A productive disagreement? The truth is…having disagreements is a normal part of being in a relationship. When couples go through major life events (like a new job, new baby, new home, etc.), studies show that it is normal for couples to argue more …
Is there a such thing as a good fight? A peaceful argument? A productive disagreement? The truth is…having disagreements is a normal part of being in a relationship. When couples go through major life events (like a new job, new baby, new home, etc.) studies show that it is normal for couples to argue more …
Ah oh! You’ve noticed significant red flags in your relationship, and you’re wondering what to do now?! (If you haven’t already, make sure you read Parts I & II of this blog post) Step 1: Be honest with yourself about what’s happening in your relationship. To avoid facing fear we sometimes make situations seem smaller …
Red Flags Most People Overlook in Relationships & What to do now? Part III Read More »
Are you being honest with yourself about the main issues in your relationship? Are they normal issues or matters that require immediate change and support? Be sure to review Part I and then take a look at additional red flags for relationships: Red Flags of Silence: Have there been major issues that have come up, …
Red Flags Most People Overlook in Relationships (Part II) Read More »
How do you know the difference between regular relationship challenges versus unhealthy relationship behaviors? Is it really easy to miss red flags or do we choose to overlook the obvious? We want eliminate doubt and confusion regarding your relationship. Learn about the common red flags that are overlooked in relationships and get support today. Red …
Red Flags Most People Overlook in Relationships (Part 1) Read More »
A lot of women’s stress comes from relationships. What did your parents teach you about relationships? What did they model for you? All of this stuff is within us, and it shows up somehow. As adults, we get to decide to “eat the meat and leave the bones.” 7. Break the cycle: These are certain …
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