The UP Company, PLLC

ONLINE COUNSELING | KEYNOTES | RETREATS

Therapist for:
Women with big hearts,
who are high achieving, very giving and exhausted

We Help Men & Women Like You!

Everyday, we help men and women just like you! What if the exhaustion, frustration and loneliness is the wakeup call you need to discover your best life! Do something different, make your needs a priority. Reserve your virtual consultation with Natasha Oates today!

Relationship Counselor for:
Couples who want their spark back and better communication

We Help Couples Like You!

This is not the type of marriage you asked God for! It’s not okay to feel lonely in your relationship. Let us help your relationship become stronger than ever.  Reserve your virtual consultation with Natasha Oates to get started today! 

Meet Natasha Oates

Natasha is proof that you can have the type of marriage you and your family always dreamed of. Natasha will give you proven strategies so that you can stop settling for the relationship you have. You don’t have to pretend to be happy anymore. 

Natasha will help you find your voice so that you can experience more peace. You’ll experience an end to beliefs that “you’re not doing enough.” Get ready to fully love and accept all of who you are.

Start living the way you want and free yourself from judgement and doubt. Book a free consultation now!

Should You Push Through Or Start Therapy?

– If nothing changes in your life what will your health and happiness be like in 5-10 years?
– Are you tired of pretending to be ok?
– Are you disappointed because you said you never wanted to have a relationship anything like your parents?

What To Expect With Counseling?

– Feel heard and at home
– Practical advice that works
– No guilt trips
– Great customer service

Did Your Last Therapist Suck?

– Did they nod and say “ah hugh” without candid advice?
– Did they seem distracted or uninterested in what you had to say?
– Did they not get your culture and unique experiences?

Virtual Appointment Rates

Why Choose to Stop Using Insurance?

– Insurance requires a mental health diagnosis
– Insurance companies can view/audit therapy notes
– Mental health information should always be private

Is Paying For Therapy Really Worth It?

– Can you put a price tag on a happy marriage?
– Can you put a price tag on peace?
– Do you want to waste time & money with “cheap” therapists 

Online counseling allows you to:

– Get counseling from the privacy of your home

– Save on gas

– Avoid paying a babysitter

– Booked and busy? Maximize your time

Online counseling is easy!

– Use your smartphone or computer with a webcam

– An appointment link comes to your email

– Have a room with privacy (parked car is ok)

Our clients love working with us!

  • I've been blessed to have worked with Natasha Oates to help with recovery after traumatic experiences. She always makes me feel like we've known each other for a life time. Not only is Natasha caring and compassionate, she listens intently to everything you say and advises you on how you can help yourself heal in addition to what she can offer. The most important thing she helped me to see is how I can will myself to a healthier me by thinking positive and doing what is within my control. I highly recommend The Up Company and Natasha Oates.

    Tia Bradford Avatar Tia Bradford
    January 25, 2022

    Natasha Oates, LPC has been a colleague for almost a decade and one of the things I have observed is that Natasha consistently approaches her profession as a calling, never a job. Her singular focus is to learn as much as she can as a mental health professional and share her knowledge with as much people as she can. Whether she is sitting in front one person in therapy or speaking to one thousand at one of her events her passion to create better relationships, workplaces and homes is self-evident. If you are looking for a counselor or speaker I recommend Natasha without any reservation. Carlos Todd, PhD, LPC

    Dr. Carlos Todd Avatar Dr. Carlos Todd
    January 25, 2019

    Natasha was amazing! Friendly, Professional and Down to Earth. Natasha offered a great listening ear and feedback! I enjoyed the time we spent together and I appreciate the encouragement. I will definitely refer her to others.

    Karen McGirt Avatar Karen McGirt
    January 25, 2022
  • Natasha is nothing short of amazing! I had the pleasure of partnering with The UP Company for the Love That Lasts Gala and it was an astonishing event. Natasha's passion shines in everything that she does and I highly recommend her services.

    Kwadeidra Zhane' Wilson Avatar Kwadeidra Zhane' Wilson
    January 25, 2019

    Natasha's guest spot on my radio show, The Lionel Shipman Shape Your Finances Show, was a value added benefit to me and the listening audience. Her personal experience along with her expertise with helping couples really provided encouragement to couples to work together especially with their finances. I look forward to having her back on the show.i

    Lionel Shipman Avatar Lionel Shipman
    January 25, 2020

    Natasha was the featured guest speaker for a women's event I hosted in November 2018. Her presence, participation, and down to earth disposition was refreshing! Not only did Natasha share her expertise with us as we discussed the importance of healthy relationships, self-care, and breaking negative generational patterns, she also took time to engage with the participants before and after the event. Natasha brings value and is a joy to work with! I look forward to partnering with her in the coming year!

    Kia Lanae Avatar Kia Lanae
    January 25, 2019
  • This is an excellent company! They are very professional and knowledgeable. They consistently post helpful content on their social media, and are very responsive. I appreciate all they do, and highly recommend them!

    Kristen Flemings Avatar Kristen Flemings
    January 25, 2021

    Natasha is a consummate professional, therapist, and speaker and fellow colleague I have had the pleasure of knowing for 4 years now. She is an integral part to the African American community and cares deeply about our mental health, wellness, and overall elevation. She supports her clients and her community with integrity. I highly recommend her.

    Inpower Consulting Avatar Inpower Consulting
    January 25, 2021

    Natasha is a collegue who is not only a phenomenal therapist but an outstanding speaker and encourager. She has the gift of inspiring others and making you feel like you can do anything that you set your mind to. Her staff is a model of who she is and exemplifies what it means to be in the helping profession. I referred someone to Corday who is one of the therapist at The Up Company and they absolutely love her. They said Corday is very supportive, honest, and very easy to talk to. I highly recommend The Up Company for all of your counseling needs, you will not be disappointed.

    Mrs. McAdoo Avatar Mrs. McAdoo
    January 25, 2021

Schedule Your Online Appointment

Natasha provides our free 15 minute consultation to ensure that your questions are answered and that you connect with the therapist that will best match your needs. Have questions about these options? Email us at wecare@upcompany.org. We’re here for you!