The Silent Crisis: Unveiling the Mental Health Struggles in the Black Community

Share This Post

In recent years, the black community in the United States has been grappling with a disturbing and often overlooked issue: the rising suicide rates and the increased reliance on emergency mental health inpatient hospitalization. This article delves into the statistics, underlying reasons, and the deeply rooted challenges that exacerbate these mental health struggles.


Rising Suicide Rates: A Stark Reality

According to the Substance Abuse and Mental Health Services Administration (SAMHSA) and Mental Health America (MHA), suicide rates among black individuals have been on a troubling upward trajectory. These statistics are not just numbers; they represent lives cut short and communities in mourning. For example, SAMHSA reports a significant increase in suicide rates among black youth, with the rate nearly doubling between 2014 and 2018. MHA’s data corroborates this trend, highlighting that suicide has become the second leading cause of death for black children aged 10-14 and the third leading cause for black adolescents aged 15-19.


Emergency Inpatient Hospitalization:

One alarming trend is the high rate at which black individuals first receive mental health services through emergency inpatient hospitalization. This statistic underscores a reactive rather than proactive approach to mental health care within the community. Dr. King Davis, Chair of Mental Health and Social Policy at the University of Texas at Austin, has extensively researched this phenomenon. He explains that many black individuals turn to emergency services due to a lack of access to regular, preventive mental health care, coupled with a distrust of outpatient psychiatric treatment.


Underlying Reasons: Stigma, Historical Mistrust, and Stereotypes

Several factors contribute to the increased suicide rates and the high utilization of inpatient hospitalization over counseling and outpatient treatment. Dr. Davis points to the pervasive stigma surrounding mental health in the black community as a critical barrier. Mental illness is often seen as a weakness or personal failing, discouraging individuals from seeking help.

Historical mistrust also plays a significant role. The black community’s experience with the mental health system is marred by a history of unjust treatment and exploitation. This mistrust is rooted in well-documented instances, such as the unethical Tuskegee Syphilis Study, which have left a lasting legacy of suspicion towards medical institutions.

Furthermore, harmful stereotypes about the mental health of African Americans persist. These stereotypes, perpetuated by societal and media portrayals, suggest that black individuals are more resilient and thus less in need of mental health support. This misconception can lead to underdiagnosis and undertreatment of mental health issues within the community and thereby exacerbates unaddressed conditions that become urgent over time. An urgency that can be prevented with early treatment.

Attitudes Toward Medication: A Complex Relationship

African American attitudes towards medication for mental health conditions further complicate the landscape. According to Dr. Davis and research from the American Psychiatric Association, there is a prevalent skepticism towards psychiatric medication. Many fear potential side effects and long-term dependency, while others believe that medication is unnecessary or ineffective. These attitudes can result in lower adherence to prescribed treatments, contributing to the higher rates of emergency interventions.


Something Must Be Done:

Addressing the mental health crisis in the black community requires a multifaceted approach. Reducing stigma, building trust in the mental health system, and dismantling harmful stereotypes are essential steps. Additionally, increasing access to preventive mental health care and promoting culturally competent treatment options can help shift the focus from emergency responses to proactive, sustained support.


The UP Company, a local private practice that provides counseling services is also determined to help reduce the stigma of mental health in the Black community. Owner and licensed therapist, Natasha Oates wanted to identify more high quality options for clients who could benefit from medication in addition to therapy. “Sadly, I knew about only two options who had great reputations, so I reached out to various therapist groups in the area to learn who the best psychiatrists are that are African American.” Natasha Oates quickly learned that many of her fellow colleagues wanted to know the same information as well. That’s how the Best Black Psychiatrists of Charlotte was created. The recommendations from local therapists, nurse practitioners and social workers were compiled and then vetted against online reviews. This list is now not only available for clinicians to use as a top tier referral list but for all and is one small step toward rebuilding trust and credibility for the improvement in mental health services for the Black community.


As we confront these dire challenges, it is crucial to amplify the voices of those affected and advocate for systemic changes. Only then can we hope to reverse the troubling trends and foster a future where mental health care is accessible, equitable, and effective for all.

References

  • Substance Abuse and Mental Health Services Administration (SAMHSA). (2018). National
    Survey on Drug Use and Health. Retrieved from
    SAMHSA.
  • Mental Health America (MHA). (2018). Suicide in the Black Community. Retrieved from [Mental
    Health
    America](https://www.mhanational.org/issues/black-african-american-communities-and-mental-h
    ealth).
  • Davis, K. Research on the impact of stigma, historical mistrust, and stereotypes. University of
    Texas at Austin. Retrieved from Dr. King Davis Research.
  • American Psychiatric Association. Attitudes toward psychiatric medication in African
    Americans. Retrieved from American Psychiatric Association.

More To Explore

Codependency Therapy Near Me Healing Unhealthy Bonds
Uncategorized

Codependency Therapy Near Me: How to Break Unhealthy Relationship Cycles

Do you constantly put others’ needs before your own—even when it drains you? You might be stuck in a codependent cycle, and therapy can help you break free. Codependency isn’t just about “clingy” relationships—it’s a deep pattern of self-neglect that often stems from:✔ Childhood trauma (e.g. caretaker for younger siblings, a parent or apart of a family that was strict or had family member with a polarizing mental health or addiction problem ✔ Cultural or religious conditioning (e.g., “Always put others first”)✔ Fear of abandonment or rejection If you’re searching for “codependency therapy near me,” here’s how to find the right help—not just generic advice that doesn’t stick. What is Codependency? (Beyond the Stereotypes) Most with codependency struggles know that codependency shows up as:🔴 People-pleasing to the point of exhaustion🔴 Difficulty saying no, even when you’re overwhelmed🔴 Taking responsibility for others’ emotions (e.g., fixing their problems)🔴 Staying in unhealthy relationships because “they need you” Sound familiar? You’re not “too nice”—you’ve been conditioned to erase your own needs. How Codependency Therapy Helps 1. Identifies the Root Cause 2. Teaches Boundary-Setting (Without Guilt) Most codependents know they need boundaries—but feel selfish enforcing them.Therapy helps you:✅ Say “no” without panic✅ Stop over-apologizing for existing✅ Handle pushback when you finally prioritize yourself 3. Breaks Generational Trauma Cycles Many codependents come from families where self-sacrifice was normalized.A skilled therapist helps you:➜ Reparent your inner child (so you don’t seek validation through caregiving)➜ Rewrite relationship patterns before passing them to your kids What to Look for in Codependency Therapy Avoid Therapists Who… ❌ Shame you for “allowing” bad treatment❌ Only focus on surface-level tips (like “Just set boundaries!”)❌ Ignore cultural/family influences (e.g., religious guilt, family pressures) Seek Therapists Who… ✔ Use trauma-informed approaches (IFS, somatic therapy, etc.)✔ Understand family systems (how codependency gets passed down)✔ Help you rebuild self-trust (not just “fix” your relationships) How to Find Codependency Therapy Near You Healing Codependency at The UP Company We specialize in helping high-achievers (especially women of color) break codependent cycles by:🔹 Mapping your family’s emotional patterns🔹 Using somatic techniques to release guilt (deals with built up stress in the body)🔹 Preparing for pushback when you change (because people will test your boundaries) 👉 Start codependency therapy or book a free consultation to finally put yourself first.

“Black therapists in Charlotte,” “couples counseling Fort Mill”
Uncategorized

5 Signs Your Charlotte Relationship Needs Professional Counseling Now

Is your relationship in trouble—or just going through a rough patch? Many Charlotte couples wait until they’re on the brink of separation before seeking help. But the truth is, the earlier you start counseling, the better your chances of saving your love. Communication is critical for the health of your relationship, and getting the support from the professional counselors at The UP Company is a great step in the right direction.  Here are 5 undeniable signs it’s time to find Charlotte couples counseling—before it’s too late. 1. You’re Having the Same Fight Over & Over ➜ Every argument about money, intimacy, or household duties feels like déjà vu.➜ You never actually resolve anything—just pause the conflict until next time.➜ Why counseling helps: Therapists identify the real issue beneath surface fights (often unmet needs or past wounds). 2. You Feel More Like Roommates Than Partners ➜ Your conversations are all logistics (“Who’s picking up the kids?”) and zero connection.➜ Physical intimacy has dried up—and neither of you tries anymore.➜ Why counseling helps: Reignites emotional and physical closeness with structured exercises. 3. Trust Has Been Broken (And You’re Stuck) ➜ Whether it’s infidelity, lies, or emotional betrayal, the hurt still lingers.➜ You want to move forward but don’t know how to rebuild safety.➜ Why counseling helps: Provides a neutral space to process pain and restore trust step-by-step. 4. One (Or Both) of You Is Withdrawing ➜ You avoid difficult conversations because “it’s not worth the fight.”➜ Quality time together feels forced or nonexistent.➜ Why counseling helps: Teaches healthy communication so you both feel heard. 5. You’ve Thought About Breaking Up ➜ The word “divorce” or “separation” has come up—even just in your head.➜ You fantasize about life without your partner.➜ Why counseling helps: Reveals whether the relationship can heal—or if it’s time to part ways healthily. Why CLT Couples Counseling Works Generic advice (“communicate better!”) doesn’t address your unique dynamic. A local Charlotte therapist can help with:✅ Cultural nuances (like interracial or faith-based relationships)✅ Southern family dynamics (e.g., meddling in-laws)✅ Practical barriers (scheduling around Charlotte’s busy lifestyles) Servicing CLT Counseling in the Rock Hill & ColumbiaCharlotte metro areas with: Fort Mill & Rock Hill with:🔹 Black-owned, culturally competent care🔹 Evidence-based methods (Gottman, EFT)🔹 Flexible sessions (virtual sessions available evenings and weekends) Don’t Wait Until It’s Too Late The most successful couples start counseling before resentment becomes irreversible. 👉 Book a free consultation to start healing—or share this with a partner who needs to see it.