“The Real Reason You’re Beefin’ In Your Relationship” Part I

What is it like for your significant other to disagree with you? It is hard to get anywhere? Is it hard to be on the same page? Here are some important tools or strategies for not just couples but also family members or friends. This information comes from the Imago body of Research and from […]

Stress Less at Work

Winter is coming! It’s a time of year when many people’s emotions take a nosedive. The cold of winter and lack of sunlight can challenge shaking the blues! Some of the simplest things can give your mood a much-needed boost. Being around nature can improve mood and lower anxiety. But let’s face it; it’s cold […]