We Create
Mental Health Advocates Healthy Marriages Cohesive Boards |










Meet the Speaker
Natasha is a 2x award-winning therapist and a keynote speaker. She inspires professionals and couples at retreats, conferences, and at her therapy practice, The Up Company. Natasha has 10 years of experience as a speaker and therapist. She helps attendees take care of their mental health so they do not burn out while balancing family and work.
Signature topics:
- The mental cost of rise and grind: Balance for the professional that juggles it all.
- Don’t let your business kill your relationship: Tips to juggling your career and family.
- Mental Health First Aid®: How to help during signs of mental illness.
3 Ways to Work with
The Up Company

Mental Health Awareness Keynote
Discover local mental health resources and how to help someone you know

Activities For Healthy Marraiges
Discover the secrets to a long lasting happy, healthy marriage and break unhealthy family cycles.

Communication Skills for Boards
Discover the framework to create cohesive boards and stop the tug of wars